Classes are available to book one week in advance.

Thu1.23 Fri1.24 Sat1.25 Sun1.26 Mon1.27 Tue1.28 Wed1.29
SHADOWBOX - FIRST LIGHT Laura 6:00 AM 45 min
SHADOWBOX - STANDARD Sam 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Sandy 9:30 AM 45 min
SHADOWBOX - STANDARD Kestrel 12:30 PM 45 min
SHADOWBOX - STANDARD Danny 4:30 PM 45 min
SHADOWBOX - STANDARD Kat 5:30 PM 45 min
SHADOWBOX - STANDARD Rad 6:30 PM 45 min
SHADOWBOX - STANDARD Sean 7:30 PM 45 min
SHADOWBOX - QUICK HITTER Sarah 8:30 PM 30 MIN
 
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Sean 9:30 AM 45 min
SHADOWBOX - STANDARD Kat 12:30 PM 45 min
SHADOWBOX - STANDARD Laura 4:30 PM 45 min
SHADOWBOX - STANDARD Jino 5:30 PM 45 min
SHADOWBOX - STANDARD Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK Laura 7:30 PM 60 min
 
SHADOWBOX - STANDARD Laura 8:30 AM 45 min
SHADOWBOX - TKO Sam 9:30 AM 60 min
SHADOWBOX - STANDARD Kat 10:45 AM 45 min
SHADOWBOX - TKO W Rad 11:45 AM 60 min
SHADOWBOX - STANDARD Kat 1:00 PM 45 min
SHADOWBOX - STANDARD Sean 2:00 PM 45 min
SHADOWBOX - STANDARD Kestrel 3:00 PM 45 min
SHADOWBOX - KO CLUB Rad 4:15 PM 60 min
 
SHADOWBOX - STANDARD Sandy 8:30 AM 45 min
SHADOWBOX - TKO Jino 9:30 AM 60 min
SHADOWBOX - STANDARD Kelli 10:45 AM 45 min
SHADOWBOX - TKO Sarah 11:45 AM 60 min
SHADOWBOX - 101 Jino 1:00 PM 45 min
SHADOWBOX - STANDARD Laura 2:00 PM 45 min
SHADOWBOX - STANDARD Danny 3:00 PM 45 min
 
SHADOWBOX - STANDARD Sarah 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Sean 9:30 AM 45 min
SHADOWBOX - STANDARD Danny 12:30 PM 45 min
SHADOWBOX - STANDARD Laura 4:30 PM 45 min
SHADOWBOX - STANDARD Kelli 5:30 PM 45 min
SHADOWBOX - STANDARD Sam 6:30 PM 45 min
SHADOWBOX - AFTER DARK Sean 7:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT Kestrel 6:00 AM 45 min
SHADOWBOX - STANDARD Kelli 7:00 AM 45 min
SHADOWBOX - STANDARD Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD Sam 9:30 AM 45 min
SHADOWBOX - STANDARD Sandy 12:30 PM 45 min
SHADOWBOX - STANDARD Kestrel 4:30 PM 45 min
SHADOWBOX - STANDARD Rad 5:30 PM 45 min
SHADOWBOX - STANDARD Jino 6:30 PM 45 min
SHADOWBOX - STANDARD Sarah 7:30 PM 45 min
SHADOWBOX - AFTER DARK Jino 8:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT Brendan 6:00 AM 45 min
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Sam 8:00 AM 45 min
SHADOWBOX - STANDARD Sarah 9:30 AM 45 min
SHADOWBOX - LUNCHBOX Brendan 12:30 PM 30 min
SHADOWBOX - STANDARD Sandy 4:30 PM 45 min
SHADOWBOX - STANDARD Sarah 5:30 PM 45 min
SHADOWBOX - STANDARD Sean 6:30 PM 45 min
SHADOWBOX - STANDARD Rad 7:30 PM 45 min
SHADOWBOX - QUICK HITTER Sean 8:30 PM 30 MIN