Classes are available to book 10 days in advance.

Thu9.20 Fri9.21 Sat9.22 Sun9.23 Mon9.24 Tue9.25 Wed9.26
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - Punch Pass Elijah 9:30 AM 45min
SHADOWBOX - STANDARD Brooke 12:30 PM 45 min
SHADOWBOX - STANDARD Denali 4:30 PM 45 min
SHADOWBOX - STANDARD Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD Rad 6:30 PM 45 min
SHADOWBOX - STANDARD Rad 7:30 PM 45 min
SHADOWBOX - AFTER DARK Sean 8:30 PM 60 min
 
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Elijah 8:00 AM 45 min
SHADOWBOX - STANDARD Rad 9:30 AM 45 min
SHADOWBOX - STANDARD Kat 12:30 PM 45 min
SHADOWBOX - STANDARD Sean 5:30 PM 45 min
SHADOWBOX - STANDARD Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK Denali 7:30 PM 60 min
 
SHADOWBOX - STANDARD Lindsay 8:30 AM 45 min
SHADOWBOX - TKO Elijah 9:30 AM 60 min
SHADOWBOX - STANDARD Lindsay 10:45 AM 45 min
SHADOWBOX - TKO Rad 11:45 AM 60 min
SHADOWBOX - STANDARD Kat 1:00 PM 45 min
SHADOWBOX - Punch Pass Brooke 2:00 PM 45min
 
SHADOWBOX - TKO Dougie 9:30 AM 60 min
SHADOWBOX - STANDARD Dougie 10:45 AM 45 min
SHADOWBOX - TKO Lindsay 11:45 AM 60 min
SHADOWBOX - STANDARD Joey 1:00 PM 45 min
SHADOWBOX - STANDARD Joey 2:00 PM 45 min
 
SHADOWBOX - STANDARD Brooke 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Rad 9:30 AM 45 min
SHADOWBOX - STANDARD Lindsay 12:30 PM 45 min
SHADOWBOX - STANDARD Kat 4:30 PM 45 min
SHADOWBOX - STANDARD Maria 5:30 PM 45 min
SHADOWBOX - STANDARD Maria 6:30 PM 45 min
SHADOWBOX - AFTER DARK Brooke 7:30 PM 60 min
 
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Maria 8:00 AM 45 min
SHADOWBOX - STANDARD Sean 9:30 AM 45 min
SHADOWBOX - STANDARD Sean 12:30 PM 45 min
SHADOWBOX - STANDARD Rad 4:30 PM 45 min
SHADOWBOX - STANDARD Rad 5:30 PM 45 min
SHADOWBOX - STANDARD Dougie 6:30 PM 45 min
SHADOWBOX - STANDARD Lindsay 7:30 PM 45 min
SHADOWBOX - AFTER DARK Kat 8:30 PM 60 min
 
SHADOWBOX - STANDARD Kelli 7:00 AM 45 min
SHADOWBOX - STANDARD Kelli 8:00 AM 45 min
SHADOWBOX - STANDARD Lindsay 9:30 AM 45 min
SHADOWBOX - STANDARD Kat 12:30 PM 45 min
SHADOWBOX - STANDARD Sean 4:30 PM 45 min
SHADOWBOX - STANDARD Kelli 5:30 PM 45 min
SHADOWBOX - STANDARD Lindsay 6:30 PM 45 min
SHADOWBOX - STANDARD Rad 7:30 PM 45 min
SHADOWBOX - AFTER DARK Lindsay 8:30 PM 60 min