Classes are available to book 10 days in advance.

Mon11.19 Tue11.20 Wed11.21 Thu11.22 Fri11.23 Sat11.24 Sun11.25
SHADOWBOX - STANDARD Sean 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Rad 9:30 AM 45 min
SHADOWBOX - STANDARD Lindsay 4:30 PM 45 min
SHADOWBOX - STANDARD Sean 5:30 PM 45 min
SHADOWBOX - STANDARD Denali 6:30 PM 45 min
SHADOWBOX - AFTER DARK Denali 7:30 PM 60 min
 
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Dougie 8:00 AM 45 min
SHADOWBOX - STANDARD Elijah 9:30 AM 45 min
SHADOWBOX - STANDARD Jon 12:30 PM 45 min
SHADOWBOX - STANDARD Rad 4:30 PM 45 min
SHADOWBOX - STANDARD Rad 5:30 PM 45 min
SHADOWBOX - STANDARD Dougie 6:30 PM 45 min
SHADOWBOX - STANDARD Lindsay 7:30 PM 45 min
SHADOWBOX - AFTER DARK Jon 8:30 PM 60 min
 
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
TURKEY BURN: 60 min Elijah 8:00 AM 60 min
SHADOWBOX - STANDARD Lindsay 9:30 AM 45 min
TURKEY BURN: 60 min Sean 12:30 PM 60 min
SHADOWBOX - STANDARD Denali 5:30 PM 45 min
TURKEY BURN: 60 min Lindsay 6:30 PM 60 min
 
TURKEY BURN: 60 min Dougie 8:00 AM 60 min
SHADOWBOX - STANDARD Dougie 9:30 AM 45 min
TURKEY BURN: 60 min Jon 10:45 AM 60 min
TURKEY BURN: 60 min Denali 12:00 PM 60 min
 
SHADOWBOX - STANDARD Elijah 9:30 AM 45 min
TURKEY BURN: 60 min Elijah 10:45 AM 60 min
TURKEY BURN: 60 min Rad 12:00 PM 60 min
TURKEY BURN: 60 min Kat 2:00 PM 60 min
 
SHADOWBOX - STANDARD Denali 8:30 AM 45 min
SHADOWBOX - TKO Denali 9:30 AM 60 min
SHADOWBOX - STANDARD Lindsay 10:45 AM 45 min
SHADOWBOX - TKO Rad 11:45 AM 60 min
SHADOWBOX - STANDARD Sarah 1:00 PM 45 min
SHADOWBOX - STANDARD Sean 2:00 PM 45 min
 
SHADOWBOX - TKO Dougie 9:30 AM 60 min
SHADOWBOX - STANDARD Dougie 10:45 AM 45 min
SHADOWBOX - TKO Elijah 11:45 AM 60 min
SHADOWBOX - STANDARD Kat 1:00 PM 45 min
SHADOWBOX - STANDARD Jon 2:00 PM 45 min