Classes are available to book one week in advance.

Sat12.14 Sun12.15 Mon12.16 Tue12.17 Wed12.18 Thu12.19 Fri12.20
SHADOWBOX - STANDARD FLATIRON Elijah 8:30 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 9:00 AM 45 min
SHADOWBOX - TKO FLATIRON Elijah 9:30 AM 60 min
SHADOWBOX - STANDARD DUMBO Rad 10:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 10:45 AM 45 min
SHADOWBOX - STANDARD DUMBO Sean 11:00 AM 45 min
SHADOWBOX - TKO W FLATIRON Rad 11:45 AM 60 min
SHADOWBOX - STANDARD DUMBO Sandy 12:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 1:00 PM 45 min
SHADOWBOX - STANDARD DUMBO Kestrel 1:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 2:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kestrel 3:00 PM 45 min
 
SHADOWBOX - STANDARD FLATIRON Sandy 8:30 AM 45 min
SHADOWBOX - STANDARD DUMBO Laura 9:00 AM 45 min
SHADOWBOX - TKO FLATIRON Kelli 9:30 AM 60 min
SHADOWBOX - STANDARD DUMBO Kat 10:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Elijah 10:45 AM 45 min
SHADOWBOX - STANDARD DUMBO Jino 11:00 AM 45 min
SHADOWBOX - TKO FLATIRON Sarah 11:45 AM 60 min
SHADOWBOX - STANDARD DUMBO Danny 12:00 PM 45 min
SHADOWBOX - 101 FLATIRON Jino 1:00 PM 45 min
SHADOWBOX - STANDARD DUMBO Kat 1:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Laura 2:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Danny 3:00 PM 45 min
 
SHADOWBOX - STANDARD FLATIRON Sarah 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sam 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Danny 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Laura 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kelli 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sarah 6:30 PM 45 min
SHADOWBOX - AFTER DARK FLATIRON Sean 7:30 PM 60 min
SHADOWBOX - STANDARD DUMBO Jino 7:30 PM 45 min
 
SHADOWBOX - FIRST LIGHT FLATIRON Elijah 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kelli 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Laura 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 8:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sam 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sandy 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kestrel 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 5:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Jino 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Elijah 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Laura 6:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sarah 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sean 7:30 PM 45 min
SHADOWBOX - AFTER DARK FLATIRON Jino 8:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT FLATIRON Brendan 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 7:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sam 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Danny 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sarah 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kestrel 12:30 PM 45 min
SHADOWBOX - LUNCHBOX DUMBO Sam 12:30 PM 30 min
SHADOWBOX - STANDARD FLATIRON Brendan 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sarah 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Jino 6:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Kat 7:30 PM 45 min
SHADOWBOX - QUICK HITTER FLATIRON Sean 8:30 PM 30 MIN
 
SHADOWBOX - FIRST LIGHT FLATIRON Kestrel 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Elijah 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Jino 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sandy 9:30 AM 45 min
SHADOWBOX - STANDARD DUMBO Sam 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Danny 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kelli 5:30 PM 45 min
SHADOWBOX - 101 DUMBO Laura 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sam 6:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Danny 7:30 PM 45 min
SHADOWBOX - QUICK HITTER FLATIRON Sam 8:30 PM 30 MIN
 
SHADOWBOX - STANDARD FLATIRON Rad 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Brendan 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Elijah 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 12:30 PM 45 min
SHADOWBOX - LUNCHBOX DUMBO Jino 12:30 PM 30 min
SHADOWBOX - STANDARD FLATIRON Brendan 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Jino 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK DUMBO Kestrel 6:30 PM 60 min
SHADOWBOX - AFTER DARK FLATIRON Elijah 7:30 PM 60 min