Classes are available to book 10 days in advance.

Wed7.17 Thu7.18 Fri7.19 Sat7.20 Sun7.21 Mon7.22 Tue7.23
SHADOWBOX - FIRST LIGHT FLATIRON Brendan 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 7:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sam 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Rubie 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Jino 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sandy 12:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sam 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 5:30 PM 45 min
SHADOWBOX - STANDARD W FLATIRON Sean 6:30 PM 45 min
SHADOWBOX - STANDARD W DUMBO Rubie 6:30 PM 45 min
SHADOWBOX - STANDARD W FLATIRON Rad 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Kat 7:30 PM 45 min
 
SHADOWBOX - FIRST LIGHT FLATIRON Kestrel 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Jino 7:30 AM 45 min
SHADOWBOX - STANDARD W FLATIRON Rad 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Brendan 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sandy 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Danny 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD W FLATIRON Rad 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sam 6:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Danny 7:30 PM 45 min
 
SHADOWBOX - STANDARD W FLATIRON Rad 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sarah 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 5:30 PM 45 min
SHADOWBOX - AFTER DARK FLATIRON Sean 6:30 PM 60 min
SHADOWBOX - AFTER DARK DUMBO Kestrel 6:30 PM 60 min
 
SHADOWBOX - STANDARD FLATIRON Kestrel 8:30 AM 45 min
SHADOWBOX - STANDARD DUMBO Sandy 9:00 AM 45 min
SHADOWBOX - TKO FLATIRON Sam 9:30 AM 60 min
SHADOWBOX - STANDARD DUMBO Rad 10:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 10:45 AM 45 min
SHADOWBOX - STANDARD DUMBO Sean 11:00 AM 45 min
SHADOWBOX - TKO W FLATIRON Rad 11:45 AM 60 min
SHADOWBOX - STANDARD DUMBO Danny 12:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 1:00 PM 45 min
SHADOWBOX - STANDARD DUMBO Kestrel 1:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 2:00 PM 45 min
 
SHADOWBOX - STANDARD FLATIRON Sandy 8:30 AM 45 min
SHADOWBOX - STANDARD DUMBO Laura 9:00 AM 45 min
SHADOWBOX - TKO FLATIRON Dougie 9:30 AM 60 min
SHADOWBOX - STANDARD DUMBO Kat 10:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 10:45 AM 45 min
SHADOWBOX - STANDARD DUMBO Jino 11:00 AM 45 min
SHADOWBOX - TKO FLATIRON Sarah 11:45 AM 60 min
SHADOWBOX - STANDARD DUMBO Sam 12:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 1:00 PM 45 min
SHADOWBOX - STANDARD DUMBO Laura 1:00 PM 45 min
SHADOWBOX - STANDARD FLATIRON Jino 2:00 PM 45 min
 
SHADOWBOX - STANDARD FLATIRON Sarah 7:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sam 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sean 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Danny 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Laura 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kat 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sarah 6:30 PM 45 min
SHADOWBOX - AFTER DARK FLATIRON Rad 7:30 PM 60 min
SHADOWBOX - STANDARD DUMBO Jino 7:30 PM 45 min
 
SHADOWBOX - FIRST LIGHT FLATIRON Jino 6:00 AM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Sarah 7:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD DUMBO Laura 8:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Sam 9:30 AM 45 min
SHADOWBOX - STANDARD FLATIRON Kestrel 12:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Kestrel 4:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Rad 5:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Dougie 6:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Laura 6:30 PM 45 min
SHADOWBOX - STANDARD FLATIRON Sarah 7:30 PM 45 min
SHADOWBOX - STANDARD DUMBO Sean 7:30 PM 45 min