Classes are available to book 10 days in advance.

Wed7.24 Thu7.25 Fri7.26 Sat7.27 Sun7.28 Mon7.29 Tue7.30
SHADOWBOX - FIRST LIGHT Brendan 6:00 AM 45 min
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Sam 8:00 AM 45 min
SHADOWBOX - STANDARD Jino 9:30 AM 45 min
SHADOWBOX - STANDARD Danny 12:30 PM 45 min
SHADOWBOX - STANDARD Sean 4:30 PM 45 min
SHADOWBOX - STANDARD Brendan 5:30 PM 45 min
SHADOWBOX - STANDARD Sean 6:30 PM 45 min
SHADOWBOX - STANDARD Rad 7:30 PM 45 min
 
SHADOWBOX - FIRST LIGHT Kestrel 6:00 AM 45 min
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - PRIVATE CLASS Sandy 9:30 AM 45 min
SHADOWBOX - STANDARD Brendan 12:30 PM 45 min
SHADOWBOX - STANDARD Danny 4:30 PM 45 min
SHADOWBOX - STANDARD Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD Rad 6:30 PM 45 min
SHADOWBOX - STANDARD Sean 7:30 PM 45 min
 
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Sarah 8:00 AM 45 min
SHADOWBOX - STANDARD Rad 9:30 AM 45 min
SHADOWBOX - STANDARD Kat 12:30 PM 45 min
SHADOWBOX - STANDARD Brendan 4:30 PM 45 min
SHADOWBOX - STANDARD Kat 5:30 PM 45 min
SHADOWBOX - AFTER DARK Sean 6:30 PM 60 min
 
SHADOWBOX - STANDARD Kestrel 8:30 AM 45 min
SHADOWBOX - TKO Sam 9:30 AM 60 min
SHADOWBOX - STANDARD Kat 10:45 AM 45 min
SHADOWBOX - TKO Rad 11:45 AM 60 min
SHADOWBOX - STANDARD Brendan 1:00 PM 45 min
SHADOWBOX - STANDARD Sean 2:00 PM 45 min
 
SHADOWBOX - STANDARD Sandy 8:30 AM 45 min
SHADOWBOX - TKO Dougie 9:30 AM 60 min
SHADOWBOX - STANDARD Dougie 10:45 AM 45 min
SHADOWBOX - TKO Sarah 11:45 AM 60 min
SHADOWBOX - STANDARD Kat 1:00 PM 45 min
SHADOWBOX - STANDARD Jino 2:00 PM 45 min
 
SHADOWBOX - STANDARD Sarah 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Sean 9:30 AM 45 min
SHADOWBOX - STANDARD Danny 12:30 PM 45 min
SHADOWBOX - STANDARD Laura 4:30 PM 45 min
SHADOWBOX - STANDARD Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK Rad 7:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT Sandy 6:00 AM 45 min
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD Sam 9:30 AM 45 min
SHADOWBOX - STANDARD Kestrel 12:30 PM 45 min
SHADOWBOX - STANDARD Kestrel 4:30 PM 45 min
SHADOWBOX - STANDARD Rad 5:30 PM 45 min
SHADOWBOX - STANDARD Dougie 6:30 PM 45 min
SHADOWBOX - STANDARD Sarah 7:30 PM 45 min