Classes are available to book one week in advance. All classes are scheduled in Eastern Standard Time (EST).

 
Wed7.08 Thu7.09 Fri7.10 Sat7.11 Sun7.12 Mon7.13 Tue7.14
SHADOWBOX - VIRTUAL 45 MIN Kendall 9:00 AM 45 min
SHADOWBOX - VIRTUAL 30 MIN Sarah 12:30 PM 30 min
SHADOWBOX - VIRTUAL 45 MIN Noah 5:30 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Sydney 6:30 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Sean 7:30 PM 45 min
 
SHADOWBOX - VIRTUAL 30 MIN Brendan 8:15 AM 30 min
SHADOWBOX - VIRTUAL 45 MIN Rubie 9:00 AM 45 min
SHADOWBOX - VIRTUAL 30 MIN Jon 5:30 PM 30 min
SHADOWBOX - VIRTUAL 45 MIN Dougie 6:30 PM 45 min
 
SHADOWBOX - VIRTUAL 30 MIN Elijah 8:30 AM 30 min
SHADOWBOX - VIRTUAL 30 MIN Noah 9:30 AM 30 min
SHADOWBOX - VIRTUAL 30 MIN Rad 12:30 PM 30 min
SHADOWBOX - VIRTUAL 45 MIN Jino 3:00 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Danny 5:30 PM 45 min
 
SHADOWBOX - VIRTUAL 45 MIN Sydney 9:30 AM 45 min
SHADOWBOX - VIRTUAL 45 MIN Elijah 10:30 AM 45 min
 
SHADOWBOX - VIRTUAL 45 MIN Sam 9:30 AM 45 min
SHADOWBOX - VIRTUAL 45 MIN Dana 11:00 AM 45 min
SHADOWBOX - VIRTUAL 45 MIN Rubie 3:00 PM 45 min
 
SHADOWBOX - VIRTUAL 30 MIN Laura 9:30 AM 30 min
SHADOWBOX - VIRTUAL 45 MIN Sandy 5:30 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Sam 6:30 PM 45 min
 
SHADOWBOX - VIRTUAL 30 MIN Jino 8:15 AM 30 min
SHADOWBOX - VIRTUAL 30 MIN Gideon 9:00 AM 30 min
SHADOWBOX - VIRTUAL 45 MIN Danny 5:30 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Dana 6:30 PM 45 min
SHADOWBOX - VIRTUAL 45 MIN Dougie 7:30 PM 45 min