Classes are available to book 10 days in advance.

Thu9.19 Fri9.20 Sat9.21 Sun9.22 Mon9.23 Tue9.24 Wed9.25
SHADOWBOX - FIRST LIGHT Kestrel 6:00 AM 45 min
SHADOWBOX - STANDARD Kelli 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Sandy 9:30 AM 45 min
SHADOWBOX - STANDARD Brendan 12:30 PM 45 min
SHADOWBOX - STANDARD Danny 4:30 PM 45 min
SHADOWBOX - STANDARD Jino 5:30 PM 45 min
SHADOWBOX - STANDARD Rad 6:30 PM 45 min
SHADOWBOX - STANDARD Sean 7:30 PM 45 min
SHADOWBOX - AFTER DARK Elijah 8:30 PM 60 min
 
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Sarah 8:00 AM 45 min
SHADOWBOX - STANDARD Rad 9:30 AM 45 min
SHADOWBOX - STANDARD Kat 12:30 PM 45 min
SHADOWBOX - STANDARD Brendan 4:30 PM 45 min
SHADOWBOX - STANDARD Elijah 5:30 PM 45 min
SHADOWBOX - STANDARD Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK Sean 7:30 PM 60 min
 
SHADOWBOX - STANDARD Laura 8:30 AM 45 min
SHADOWBOX - TKO Sam 9:30 AM 60 min
SHADOWBOX - STANDARD Kat 10:45 AM 45 min
SHADOWBOX - TKO Dougie 11:45 AM 60 min
SHADOWBOX - STANDARD Brendan 1:00 PM 45 min
SHADOWBOX - STANDARD Sean 2:00 PM 45 min
SHADOWBOX - STANDARD Laura 3:00 PM 45 min
 
SHADOWBOX - STANDARD Sam 8:30 AM 45 min
SHADOWBOX - TKO Dougie 9:30 AM 60 min
SHADOWBOX - STANDARD Dougie 10:45 AM 45 min
SHADOWBOX - TKO Sarah 11:45 AM 60 min
SHADOWBOX - STANDARD Kat 1:00 PM 45 min
SHADOWBOX - STANDARD Jino 2:00 PM 45 min
SHADOWBOX - STANDARD Danny 3:00 PM 45 min
 
SHADOWBOX - STANDARD Sarah 7:00 AM 45 min
SHADOWBOX - STANDARD Rad 8:00 AM 45 min
SHADOWBOX - STANDARD Laura 9:30 AM 45 min
SHADOWBOX - STANDARD Danny 12:30 PM 45 min
SHADOWBOX - STANDARD Laura 4:30 PM 45 min
SHADOWBOX - STANDARD Dougie 5:30 PM 45 min
SHADOWBOX - STANDARD Kat 6:30 PM 45 min
SHADOWBOX - AFTER DARK Brendan 7:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT Elijah 6:00 AM 45 min
SHADOWBOX - STANDARD Dougie 7:00 AM 45 min
SHADOWBOX - STANDARD Brendan 8:00 AM 45 min
SHADOWBOX - STANDARD Sam 9:30 AM 45 min
SHADOWBOX - STANDARD Sandy 12:30 PM 45 min
SHADOWBOX - STANDARD Jino 4:30 PM 45 min
SHADOWBOX - STANDARD Rad 5:30 PM 45 min
SHADOWBOX - STANDARD Dougie 6:30 PM 45 min
SHADOWBOX - STANDARD Sarah 7:30 PM 45 min
SHADOWBOX - AFTER DARK Jino 8:30 PM 60 min
 
SHADOWBOX - FIRST LIGHT Brendan 6:00 AM 45 min
SHADOWBOX - STANDARD Rad 7:00 AM 45 min
SHADOWBOX - STANDARD Sam 8:00 AM 45 min
SHADOWBOX - STANDARD Jino 9:30 AM 45 min
SHADOWBOX - STANDARD Danny 12:30 PM 45 min
SHADOWBOX - STANDARD Sean 4:30 PM 45 min
SHADOWBOX - STANDARD Brendan 5:30 PM 45 min
SHADOWBOX - STANDARD Sean 6:30 PM 45 min
SHADOWBOX - STANDARD Rad 7:30 PM 45 min
SHADOWBOX - AFTER DARK Laura 8:30 PM 60 min